LET´S FLOW
TOGETHER
I teach Vinyasa Flow and Yin Yoga.
In Vinyasa Flow we´re “flowing” from one yoga pose (“asana”) into the next, while still staying long enough in each asana to fully enjoy it. A huge part of yoga is breathing! That´s why I like to also teach Pranayama in my classes. Everyone is welcome. It doesn´t matter whether you aren´t able to reach your toes or already practising handstands.
In Yin Yoga, we stay in the same "asana" for a few minutes and give ourselves fully to it. This style is therefore much calmer and we have a lot of time to listen “inside”.
You can find more information under courses and booking.
I give private lessons and group classes in English and/ or German.
Hi! I´m Fenja and I like climbing, wind in my face, sailing, autumn foliage, tea, books, cookies, hiking, bay mud between the toes and mountains.
And Yoga, of course!
After Hatha and Power Yoga I spent some years practising Ashtanga Yoga (AYI method). I´m a Yoga Alliance certified Vinyasa Flow and Yin Yoga teacher and looking forward to sharing my passion with you!